woman running tying her shoe

Health & Wellness Across the Sequel Network

Coping with stress will make you, the people you care about, and your community stronger. Everyone reacts differently to stressful situations, and with the unprecedented and uncertain COVID-19 pandemic that requires social distancing, quarantine, or isolation, it’s completely normal that your typical reactions may be heightened. It’s okay to feel anxiety, worry, fear, uncertainty, frustration,…